Camomile is a much-loved plant, particularly appreciated at special times such as pregnancy, breastfeeding, weaning, and beyond.
However, as with all substances "it is the dose that makes the poison" (in the words of Paracelsus). Therefore, let's take a look at the recommended uses of Camomile for mothers, infants, and babies once they’ve been weaned.
Camomile tea for pregnancy and when breastfeeding
Given that every mum-to-be and every pregnancy is different and unique, it is always good to consult your doctor before you enjoy a good cup of Camomile tea each evening, as any food or drink consumed on a regular basis, as well as in substantial quantities, may cause harm to the unborn baby.
It's normal to feel more tired than usual throughout pregnancy, especially when you can't sleep or rest comfortably.
A cup of Camomile tea in the evening can be a relaxing ritual that helps you unwind before bed.
However, bear in mind that like with everything, moderation is key: don’t infuse the tea bag or leaves for too long as, in some people, this can lead to uterine contractions and overexcitement.
Camomile for infants
Camomile tea is great for infants too but be beware! From birth to 6 months of age, the World Health Organisation recommends that infants receive nutrition only by means of breastfeeding.
No herbal teas for young babies to help them sleep or for anything else: up to six months of age, breastfed babies should not be given any other type of liquid other than breast milk to nourish them, not even water!
Green light, however, for the topical use of Camomile to cleanse and protect baby's delicate skin, such as Camomile-based oils, creams, and lotions.
Camomile tea for weaning 6-month-old babies
From six months old onwards - and after checking with your paediatrician - you can start to prepare natural, and if possible organic, herbal teas for your baby. Camomile tea is always preferable because of the mild and specific properties it offers.
If using in this way, always purchase Camomile from herbalist shops or in the classic tea sachet versions – and avoid using soluble Camomile, which is often sweetened. Do not add sugar or honey as the baby about to go to bed, as sugar not only encourages the onset of cavities, but may also prevent your baby from falling asleep.
If you give them Camomile tea, as we mentioned before, it is better to use sachets or loose tea leaves, preferably without adding sugar. Camomile has a pleasant taste just on its own which babies enjoy.
What more can we say? Camomile is a beautiful, delicate, and fragrant flower that has always been part of family traditions.
