Pregnancy and new mum health
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June 1, 2022
Koala Vibes
Pregnancy and new mum health
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June 1, 2022
Tips on how to lose weight while breastfeeding
When you breastfeed you lose weight, they say. But is this really true? In many cases yes, as breastfeeding causes you to consume around 500 extra calories per day. But some mums also gain weight while breastfeeding. Why? And what’s the best way to diet while breastfeeding?
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Articles, video clips and advice from our experts to help navigate you through pregnancy and through those early stages with your new baby.
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Nutrition during pregnancy
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October 12, 2021
What not to eat during pregnancy: a list of foods to avoid
Nutrition during pregnancy
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